Step 1

If the green beans are fresh, snap or cut the ends off. [Usually, the frozen ones already have ends removed]

Step 2

Fill a large skillet half way with water. Bring to a boil. Once water is boiling, add green beans. Stir and boil for 2 minutes.

Step 3

Meanwhile, fill a large bowl with ice water.

Step 4

After the green beans have boiled 2 minutes, transfer them to the bowl of ice water.

Step 5

Dump the boiling water out of the skillet and heat over medium-high heat. Add butter and garlic.

Step 6

Drain green beans.

Step 7

Once butter has melted, add drained green beans. Sauté for about 5 minutes until crisp-tender.

Step 8

Season with red pepper flakes and salt. Enjoy!