blanching green beans

These easy Sautéed&nbsp;Green Beans are a healthy and tasty side dish that's quick and can be made year round using fresh or frozen green beans. This recipe is gluten free and easily made dairy free &amp; vegan.

Sautéed Green Beans

green beans (fresh

butter

garlic (minced)

red pepper flakes

salt

If the green beans are fresh, snap or cut the ends off. [Usually, the frozen ones already have ends removed]

Fill a large skillet half way with water. Bring to a boil. Once water is boiling, add green beans. Stir and boil for 2 minutes.

Meanwhile, fill a large bowl with ice water.

After the green beans have boiled 2 minutes, transfer them to the bowl of ice water.

Dump the boiling water out of the skillet and heat over medium-high heat. Add butter and garlic.

Drain green beans.

Once butter has melted, add drained green beans. Sauté for about 5 minutes until crisp-tender.

Season with red pepper flakes and salt. Enjoy!

https://www.youtube.com/watch?v=8buDvj2BsU8

These easy Sautéed Green Beans are a healthy and tasty side dish that's quick and can be made year round using fresh or frozen green beans. This recipe is gluten free and easily made dairy free & vegan. 

For the recipe: https://blog.memeinge.com/sauteed-green-beans/

Sauteed Green Beans

Learn how to cook green beans perfectly and enjoy crisp tender and bright green string beans every time. Blanching green beans is a simple and quick method that preserves the green beans texture and color.

How To Blanch Green Beans

green beans (washed and ends trimmed)

water (plus more for ice bath)

Ice cubes (about 4 cups)

Add water and salt to a large pot or sauce pan. Heat over high heat and bring to a rolling boil.

Prepare an ice bath by setting out a large bowl filled with water and ice,

Add the beans to the hot water and cook for about 2-3 minutes or until the beans are bright green and crisp-tender.

Remove the green beans from the hot water and immediately transfer them to the iced water.  Drain and use as desired.

https://mediavine-res.cloudinary.com/video/upload/t_original/v1649085719/enzirjqpozv0bz22h9ta.mp4

Learn how easy it is to cook green beans that are bright green, crisp- tender and absolutely delicious! No mushy green beans here!

How To Cook Green Beans

Top 2 blanching green beans recipes from across the web

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Sautéed Green Beans

How To Blanch Green Beans

Top 2 blanching green beans recipes from across the web

The most viewed blanching green beans recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Sautéed Green Beans

How To Blanch Green Beans

The most viewed blanching green beans recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine