Sautéed Shredded Brussels Sprouts With Lemon & Parmesan

Name: Sautéed Shredded Brussels Sprouts With Lemon & Parmesan
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Ingredients: 1 lb brussels sprouts ((about 25-30 sprouts)); 2 Tbsp olive oil; 1.5 tsp garlic powder; 1 tsp dried thyme; 3 Tbsp lemon juice; 1/2 cup parmesan, freshly grated; Salt + pepper, to taste

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www.walderwellness.com

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Prep Time: 15 minutes

Cook Time: 10 minutes

Total: 25 minutes

Servings: 4

brussels sprouts garlic lemon

Sautéed Shredded Brussels Sprouts With Lemon & Parmesan

Ingredients

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Instructions

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Step 1

Remove tough ends from brussels sprouts. Then, shred them using either the slicing attachment of your food processor (quickest method), a mandoline, or by thinly slicing with a chef's knife.Tip: if using a mandoline or chef's knife, don't remove the tough ends first. Rather, hold onto those ends while you slice the brussels sprouts, then discard them!

Step 2

Heat olive oil in a large pan over med-high. Once hot, sauté brussels sprouts with garlic powder, thyme, salt, and pepper for about 7 minutes. The sprouts should be tender and lightly browned in some spots.

Step 3

Remove from heat and stir in lemon juice and parmesan. Mix everything together, adjust seasonings to taste if necessary, and serve hot!