Step 1

Heat the oil in a deep frying pan or sauté pan over a medium-high heat. Add the onions and fry for 5 minutes.

Step 2

Add the garlic and chilli and fry for 30 seconds. Stir in the chopped tomatoes, tomato paste, and sugar. Bring to the boil then reduce the heat to a simmer. Simmer gently, without a lid, for 10 minutes, until the sauce has thickened and the onion is tender. Season with salt and freshly ground pepper.

Step 3

Using the back of a spoon, make four dips in the sauce and carefully crack an egg into each dip. Cover the pan with a lid and simmer over a gentle heat for about 6 minutes, or until the eggs are cooked to your liking.

Step 4

Garnish with parsley and serve immediately with some bread alongside (if using).