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Export 6 ingredients for grocery delivery
Step 1
After the tofu is drained & pressed, cut the tofu into 4 rectangles. Pour 1/4 cup of soyaki sauce in the bottom of a shallow dish. Place the tofu pieces in the marinade and then pour the remaining marinade over the tofu. Place in the fridge for 1 hour to marinate, flipping halfway.
Step 2
Preheat the oven to 425 degrees and line a baking sheet with parchment paper.
Step 3
Cut the broccoli into florets. Quarter the zucchini lengthwise and then cut in bite-sized pieces.
Step 4
Place the tofu on one half of the baking sheet, letting the excess marinade drain off first. Add the veggies to the other half of the baking sheet. Drizzle 2-3 tablespoons of the leftover marinade over the veggies and toss.
Step 5
Place in the oven for 15 minutes. Remove from the oven, flip the tofu and spoon a little more marinade over it. Toss the veggies and place back in the oven for 10-15 minutes - or until the tofu & veggies are crispy.
Step 6
Remove from the oven. Add rice to each plate and top with the tofu & veggies. Serve with the optional toppings.
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