Simple Grated Zucchini Kraut Recipe - Cultures For Health

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Simple Grated Zucchini Kraut Recipe - Cultures For Health

Ingredients

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Instructions

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INSTRUCTIONS: Grate the zucchini with a box grater or the grating attachment on a food processor. Pack about 1/2 cup into a quart jar. Sprinkle lightly with salt. Repeat the 1/2 cup grated zucchini and sea salt until you reach 1-1/2 inches from the top of the jar. Place a lid on the jar and allow to ferment for 2 to 5 days, depending on the temperature. Be sure to burp your jar every day by simply unscrewing the lid slightly and allowing the gas to escape.

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