Take it back to basics with these keto meatballs. They’re the perfect addition to your meal whether you’re making them for yourself or hosting a dinner party.

Simple Keto Meatballs

beef

parmesan

mozzarella

tbsp minced garlic

tsp black pepper

tsp salt

scoop Perfect Keto Unflavored Whey Protein (optional)

scoop Perfect Keto Unflavored Collagen Protein (optional)

Preheat oven to 400 degrees. Line baking sheet with parchment paper.

In a mixing bowl, using hands, combine all ingredients and knead together until well-incorporated.

Form mixture into equal-sized meatballs and place on prepared baking sheet.

Simple keto meatballs. We loved them very tasty. Would make a great meatloaf. Had with salad. Very easy to make.

Very good. Served over keto creamed spinach. Delicious.

Just made these for the first time. Really good and very moist! I cooked in convection oven.  Thanks -  this goes into my meal prep rotation immediately!

So good!  Tossed in Franks Red Hot sauce and dipped in blue cheese dressing.  Served with broccoli for a perfect easy meal- yum!

Was agonizing over several recipes.  Sometimes I don't care for almond flour substitue recipes, but I kept thinking it made sense to replace the breadcrumbs.  I have also made meatballs that end up greasy, or and odd texture, when NOT dieting, so had worries.  I  saw a few recipes with heavy whipping cream, of course that sounded tasty, but maybe juicy.  Finally settled on these.  PERFECT!  I made 2 lbs., warmed half with marinara and served with steamed broccoli.  For sure a new go-to!

Thank you to the person who created the recipe and the person who said this would be good for meatloaf! I followed recipe exactly except for a few drops of Worcestershire sauce (heinz as no carb, no sugar Worcestershire). Cooked for 35 min, sauted some garlic, onions and mushrooms then put on top of meatloaf for 10 more min, fantastic!!! Served with sauteed garlic and baby spinach

These became an instant hit from the first making.  Easy to do.  I did add a bit of onion powder, and Italian seasonings.  2nd time I did not have enough mozzarella (seems my kids got into the cheeses) so I did half mozzarella and half cheddar. WOW so good!

These were so easy to make and made such amount! Really great taste. I added in extra chili to make it a little spicy. Enjoyed this with mayo and hot sauce! Willing be using this recipe over and over again!

So simple and easy to make. I loved it and so does my family. Will be making them again for sure. Thank you! :-)

Wow. Me and hubby started this Keto diet about a month ago. We were tired of the same food. These meatballs are sooo good. I followed the recipe and they turned out soooo good. Can’t wait to try this as a meatloaf . Thank you so much for sharing this recipe

https://www.youtube.com/watch?v=NgdPitcFbQ0

Take it back to basics with these keto meatballs. They’re the perfect addition to your meal whether you’re making them for yourself or hosting a dinner party.

Get the full recipe here: 
https://perfectketo.com/keto-meatballs/

INGREDIENTS
1 lb. ground beef
1 large egg
1/2 cup grated parmesan
1/2 cup shredded mozzarella
1 tbsp minced garlic
1 tsp black pepper
1/2 tsp salt
1 scoop Perfect Keto Unflavored Whey Protein (optional)

INSTRUCTIONS
Preheat oven to 400 degrees. Line baking sheet with parchment paper.
In a mixing bowl, using hands, combine all ingredients and knead together until well-incorporated.
Form mixture into equal-sized meatballs and place on prepared baking sheet.
Bake for 18-20 minutes.
Allow to cool slightly and serve warm.

Nutrition
Serving Size: 1 meatball
Calories: 153
Fat: 10.9g
Carbohydrates: 0.9g (Net Carbs: 0.7g)
Protein: 12.2g


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simple keto meatballs

Prep Time: 5 minutes

Cook Time: 20 minutes

Total: 25 minutes

Servings: 8

Author : Sara Nelson

Ingredients

Instructions

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