Simple Vegan Bolognese Sauce

Name: Simple Vegan Bolognese Sauce
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: 8 med sun-dried tomato halves ((50g)); 3 med tomatoes (, fresh, chopped (300g)); 2 med medjool dates ((40g)); 1/2 tsp onion powder; 1/2 tsp vegan Worcestershire sauce; 1/2 tsp instant stock mix (or 1/2 a stock cube); 1/2 tsp Italian herbs (or mixed herbs); 1/2 cup water ((125g)); 200 g mushrooms (, processed or lentils or textured vegetable protein (TVP, not soy-free))

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Prep Time: 5 minutes

Cook Time: 10 minutes

Total: 15 minutes

Servings: 600

Author : Nikki, Eating Vibrantly

dairy free egg free gluten free

Ingredients

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8 med sun-dried tomato halves ((50 grams))3 med tomatoes (, fresh, chopped (300 grams))2 med medjool dates ((40 grams))1/2 tsp onion powder1/2 tsp vegan Worcestershire sauce1/2 tsp instant stock mix (or 1/2 a stock cube)1/2 tsp Italian herbs (or mixed herbs)1/2 cup water ((125 grams))200 g mushrooms (, processed or lentils or textured vegetable protein (TVP, not soy-free))

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Instructions

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Step 1

Blend all ingredients (except mushrooms, lentils or TVP) until smooth.

Step 2

Add a little extra water if fresh tomatoes are not very juicy or if sundried tomatoes are very dry.

Step 3

Put mixture in saucepan with mushrooms (or lentils or TVP), bring gently to the boil and simmer for 5-10 minutes.

Step 4

Serve over pasta, rice, noodles or spiralised zucchini.

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