Six Healthy Smoothies

Name: Six Healthy Smoothies
Prep time: 5 min
Total time: 5 min
Ingredients: 1 cup milk (dairy, non-dairy or water); 1 frozen banana (sliced into three pieces); 3 cups spinach; ½ ripe avocado; 1 Tbsp chia seeds (optional); 1 cup milk (dairy, non-dairy or water); 1 frozen banana (sliced into three pieces); 1 cup frozen mango chunks; 1 inch fresh ginger (peeled); 1 tsp turmeric powder; ½ cup milk (dairy, non-dairy or water); 1 frozen banana (sliced into three pieces); 2 Tbsp cacao powder; 4 ice cubes; 1 scoop protein powder (optional); 1 cup milk (dairy, non-dairy or water); 1 frozen banana (sliced into three pieces); ½ cup frozen blueberries; ½ ripe avocado (or 1 Tbsp nut butter); 3 ice cubes; 1 Tbsp chia seeds (optional); 1 scoop protein powder (optional); 1 cup milk (dairy, non-dairy or water); 1 frozen banana (sliced into three pieces); ½ cup plain greek yogurt; 2 cups frozen raspberries; 2-3 ice cubes; 1 cup milk (dairy, non-dairy or water); 1 frozen banana (sliced into three pieces); 1 cup chopped carrots (cooked or raw )

4.5

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Prep Time: 5 minutes

Total: 5 minutes

smoothies

Add the flavor ingredients to a blender and blend until smooth. Pour into a glasses, serve and enjoy!

Six Healthy Smoothies

Prep Time: 5 minutes

Total: 5 minutes

Ingredients

Instructions

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