smoothies

<h3>An easy Keto Strawberry Vanilla Smoothie that is Squeaky Clean Keto compliant, and perfect for when you just can't stand another egg for breakfast!  Dairy free, Vegan, Paleo, and Whole 30 friendly too!</h3>

Keto Strawberry Vanilla Smoothie - Sckc

strawberries

coconut milk

water

vanilla extract

Keto Strawberry Vanilla Smoothie - SCKC

Combine all of the ingredients in a blender.

OMG - can't believe you posted this "Smoothie" that is SCKC compliant!  I was just about to write and ask if Almond Milk smoothies were OK and I hate to be one of those people who say "but, can I have this?"  when you've clearly spelled out the rules.  So now that I have your attention, I'll take my chances:  does sugar-free, nearly zero carb protein powder comply?  (Isopure?) I'm thinking maybe not since it is a processed product but it would add protein.

Made with almond milk and low carb sweetener. DELICIOUS!! Thanks for sharing.

This was delicious! Honestly, I didn't think I would like it since it doesn't have sweetener, but I was pleasantly surprised. Would make it again just like this even after SCKC.  I had it for a snack but will be adding collagen protein to it if I make it for breakfast. Otherwise, I don't think I'd last until lunch. lol

This sounds yummy I will definetly have to try it :)

I made this when i was doing the SCKC and it was a nice treat in the midst of a very restrictive diet.  I am currently just plain keto and made it again with sweetener, chia seeds, and a pinch of salt.  I feel that the original recipe needs two things added:  a pinch of salt and ice equivalent of water when using fresh strawberries.  I am an experienced cook so knew to do this.  I give it five stars for the nonsqueaky version and five for the squeaky as it is so nice to have as a treat on squeaky!

I love simple and quick recipes like this! So delicious and easy for those mornings you just don’t want to look at another egg! :)

Creamy and satisfying, this breakfast smoothie is a healthy and tasty way to start your day!

Breakfast Smoothie

Cup Spinach

Banana, frozen

Cups Almond Milk, vanilla, unsweetened

Cup Oats, rolled, gluten-free

Tablespoon Peanut Butter, creamy, unsalted

Honey

Add ingredients in the order listed and blend until smooth.

The best superfood healthy smoothie recipes. 6 Healthy Smoothie Recipes that will give you a boost of energy!

6 Healthy Superfood Smoothies

Strawberries

Pineapple

Banana

Orange Juice

Greek Yogurt

Spinach (optional)

Chia

Cherries (frozen)

Almond Milk

scoop Protein Powder

Optional: top with unsweetened coconut flakes + almond butter

Spinach

Grapes

Coconut Milk

scoop Chocolate Protein Powder

Blueberries

Tablespoon Almond Butter

Handfuls (approximately 2 cups Kale or Power Greens Mix)

Handfuls (approximately 2 cups Baby Spinach)

Pure Apple Juice

Cucumber

Lemon

Fresh Ginger (grated)

https://www.modernhoney.com/youthful-glow-green-smoothie/

Peaches

Mangoes

Turmeric

Ginger

Add ingredients into a blender and blend until smooth and creamy. Add ice depending on temperature preference.

Frozen bananas work best in smoothies. Peel, slice in half, and place in a large Ziploc bag in the freezer overnight.

Add more spinach and kale to increase nutritional benefits.

After a workout, enjoy a recovery snack that&#039;s filled with complex carbs, protein, and healthy fat.

Loco-Cocoa Recovery Shake

Avocado

Teaspoon Vanilla Extract

Tablespoon Cacao Nibs

Tablespoon Cacao Powder

Teaspoon Cinnamon, ground

Tablespoons Superfood Essentials Vanilla Plant-Based Protein

Naturally sweet and filled with fall flavors, this carrot cake smoothie is like a dessert in a cup!

Carrot Cake Smoothie

Cup Carrot

Dates, pitted

Tablespoon Coconut, unsweetened flakes

Cup Greek Yogurt, plain, non-fat

Cups Almond Milk, unsweetened

Teaspoon Nutmeg, ground

Powdered Almond Butter Smoothies {GF, Vegan Optional}

Barney Butter Powdered Almond Butter

yogurt of choice

fruit

ice cubes

milk

Say goodbye to expensive Mermaid smoothie bowls! With only 5 minutes of prep time, you can make your own beautiful Mermaid bowls with a secret ingredient: blue spirulina! So go ahead, make this Blue Spirulina Smoothie Bowl, you&#039;ll be surprised how easy, affordable, and absolutely gorgeous this recipe is! Each recipe makes two servings of refreshing, nutritious, and delicious smoothie that makes for a healthy breakfast, snack, or even dessert! Gluten-free, Dairy-free, Vegan, and Refined Sugar-Free.

Tropical Mermaid Blue Spirulina Smoothie Bowl

bananas

mango ((or pineapples))

½ tsp blue spirulina powder ((I like this brand))

tbsp honey

Toppings: fruits (blueberries, blackberries, kiwi, pineapples), chia seeds, granola (storebought

In a high-speed blender, add the banana, mangos or pineapple, blue spirulina powder, and 1 cup milk. Blend until combined and consistency is thick and smooth. If preferred, add more milk to thin the blue smoothie to your desired consistency.

Divide the smoothie into a 2 bowls ( I used these coconut bowls ). Drizzle with honey or maple syrup, then top with your preferred toppings.

NOTE: I like to swirl my smoothie bowls with another kind of smoothie - like acai or pitaya smoothie!

This Aloha Pineapple Protein Shake is made with a Premier Protein Shake.  It has the flavor of the tropics and the protein to keep you fueled.

Aloha Pineapple Protein Shake

Vanilla Premier Protein Shake

pineapple

coconut shavings

banana

Combine all ingredients into your favorite blending device and blend until smooth

Enjoy!

Make a pina colada smoothie for a healthy and creamy frozen drink.

Pina Colada Smoothie

pineapple (fresh

yogurt

creme de coconut

Place all ingredients into a blender and puree on high for 30 to 60 seconds. Pour into a glass and serve immediately.

https://www.youtube.com/watch?v=MOy7gBnHrAI

You can make your own homemade pina colada smoothie.  You can find these in many shopping malls all over the US.  Typically these are very expensive but you can make your own for so much less.   This has just 4 ingredients: ice, yogurt, frozen pineapple, and coconut milk.

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Get a healthy dose of heart-healthy fats with an avocado, berry, and hemp seed smoothie.

Heart-Healthy Hemp Smoothie

Clementine

Cup Mixed Berries, frozen

Cup Hemp Milk, unsweetened

Cup Water

Tablespoon Hemp Seeds

Reap all the health benefits berries have to offer in this berry delicious smoothie!

Triple Berry Smoothie

Cup Raspberries, frozen

Cup Blueberries, frozen

Cup Strawberries

Cup Almond Milk, unsweetened

Get a taste of sunshine in this fun and fruity mix of lime, coconut, and pineapple!

Tropical Green Smoothie

Cup Pineapple, fresh

Kiwi

Lime

Cup Coconut Water

Add all ingredients to the tall cup and twist on the cross blade.

This bright orange smoothie delivers an energizing lift, whether you&#039;re feeling under the weather or on top of the world.

Immunity Boost Smoothie

Orange

Cup Mango, frozen chunks

Tablespoon Turmeric, fresh

Tablespoon Ginger Root, fresh

Teaspoon Cayenne Pepper Powder

Top with water, if needed to reach the MAX line.

Fuel up with a creamy raspberry smoothie that&#039;s packed with protein.

Raspberry Protein Smoothie

Cup Almond Milk, vanilla, unsweetened

Cup Cottage Cheese, low-fat, unsalted

Tablespoon Almond Butter, no added salt

Get a mighty boost of essential nutrients with the Berry Essential Smoothie, made with mixed berries, spinach, carrot, and pineapple.

Berry Essential Smoothie

Carrot

Teaspoons Essential Greens

Tablespoon Flax Seeds

Cup Ice

Get a balance of nutrients with a classic green smoothie, made with spinach, banana, almond butter, and more.

Essential Green Smoothie

Sweet, minty, and packed with nutrients, this holiday treat is a gift that keeps on giving.

Pink Peppermint Smoothie

Cup Cherries (pitted)

Cup Banana

Teaspoon Peppermint Extract

Add all ingredients in the order listed and blend until smooth.

This classic blend of spinach, blueberries, banana, and more is guaranteed to please!

Blueberry Forever Smoothie

Cups Spinach

Get your fiber on with a sweet and nutty green smoothie made with seeds, spinach, berries, and more.

Fiberlicious Smoothie

Green Apple

Tablespoon Chia Seeds

Wind down at the end of the day with a naturally sweet and satiating cherry smoothie.

Cherry and Oats Bedtime Smoothie

Cup Cherries, frozen

Cup Walnuts, raw, unsalted

Cup Milk, 2%

All ingredients in the order listed and blend until smooth.

Chocolate Banana Shake

Cup Green Peas, frozen

Tablespoons Peanut Butter, smooth

Add all to blender cup and blend on high for 1-2 minutes till smooth.

This tropical refresher is filled with rambutan, cucumber, lime, and coconut water to keep you cool and hydrated!

Rambutan Refresher

Rambutan

Cup Cucumber

This dreamy and creamy green smoothie is made with ingredients you know and love, including strawberries, bananas, and oats.

Creamy Green Strawberry Dream

Cups Power Greens

Tablespoons Oats, rolled, gluten-free

Load up on vitamin C with a tasty blend of orange, grapefruit, pineapple and more!

Tangy Citrus Smoothie

Grapefruit, fresh

Cup Pineapple, frozen

We love this delicious, classic combo of strawberries and banana made even better because of heart-healthy chia seeds!

Strawberry Banana Smoothie

Made with pineapple, pear, kale, and a touch of cayenne, this cleansing green smoothie is the perfect pick-me-up.

Cleansing Green Smoothie

Cup Kale

Pear, cored

Cups Coconut Water

Tablespoon NutriBullet® Superfood Essential Greens

Sit back and relax with a tropical smoothie, made with refreshing ingredients like pineapple, mango, and coconut water.

Tropical Smoothie

Naturally sweetened with frozen banana, this frappe is a healthy take on a coffee shop favorite!

Banana Coffee Frappe

Cup Coffee, black, cooled

Blend the frozen banana, cooled coffee, milk, and vanilla in the tall cup until smooth.

A classic strawberry and banana smoothie is the perfect fruit smoothie for any time of the day!

Rise and shine with this creamy smoothie that offers more nutrition and less added sugar than your typical blended coffee beverage.

Creamy Coffee Smoothie

Tablespoon Maple Syrup

Who needs a sugary, high-calorie milkshake when you can enjoy a creamy and nutritious Banana Mango Shake?

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