Skinny Cajun Sweet Potato Fries with Garlic Cheese Sauce.

Name: Skinny Cajun Sweet Potato Fries with Garlic Cheese Sauce.
Prep time: 15 min
Cook time: 45 min
Total time: 1 h
Ingredients: 4 sweet potatoes (cut into matchsticks); 4 tablespoons olive oil; 1 tablespoon flour; 1 tablespoon creole seasoning; 1 teaspoon dried thyme; 1 teaspoon paprika; 1 teaspoon cumin; 1/4-1/2 teaspoon cayenne; kosher salt + pepper; 1 tablespoon olive oil; 1 cloves large or 2 small of garlic (minced or grated); 1/2 cup milk + more if needed; 1 1/2 cups shredded sharp cheddar cheese or smoked gouda chese + 1 tablespoon flour; 1 teaspoon seasoned salt + pepper

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Prep Time: 15 minutes

Cook Time: 45 minutes

Total: 60 minutes

Servings: 4

Author : halfbakedharvest

garlic garlic cheese sauce sweet potato

Skinny Cajun Sweet Potato Fries with Garlic Cheese Sauce.

Instructions

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Step 1

Preheat the oven to 425 degrees F.

Step 2

Place the sweet potatoes on a large baking sheet and drizzle with olive oil. Add the flour, creole seasoning, thyme, paprika, cumin, cayenne, salt + pepper. Gently toss with your hands or two spatulas to evenly coat. Bake for 15-20 minutes, then flip and bake for 15-20 minutes more. You want the sweet potatoes to be tender, but crisp. Serve with the cheese sauce (below).

Step 3

Heat a skillet over medium heat and add the olive oil. Next add the garlic, cook for 30 seconds then add the milk. Toss the shredded cheese with the flour in a small bowl. Add the cheese to the warm milk and stir until melted and smooth, about 5 minutes. Season with salt and pepper. Keep warm until ready to serve. Serve over the fries.

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