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Export 10 ingredients for grocery delivery
Step 1
Combine the chicken, corn, black beans, bunch of cilantro, red onion, lime juice, garlic and cumin in a freezer safe ziplock bag. Label and freeze.
Step 2
When ready to cook, spray the inside of a slow cooker with nonstick cooking spray.
Step 3
Empty the contents of the bag into the slow cooker. Move the chicken into a single layer as much as possible.
Step 4
Cook on low, just until the chicken is cooked through, 4-6 hours, depending on your slow cooker.
Step 5
When the chicken is cooked, remove just the chicken from the slow cooker and shred using 2 forks. Return the chicken to the slow cooker. Add in the 1/2 cup sour cream and 1/2 cup cilantro and stir to combine. Season to taste with salt and pepper.
Step 6
Serve the chicken over rice or with tortillas.
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