Soft Roasted Chickpeas with Cinnamon

Name: Soft Roasted Chickpeas with Cinnamon
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Ingredients: 1 14.5- ounce can chickpeas rinsed, drained, and patted dry ((or about 2 cups cooked dried)); 1 teaspoon canola or coconut oil; 1 teaspoon ground cinnamon; 1 tablespoon maple syrup or honey; 1/2 teaspoon pure vanilla extract; 1/4 teaspoon salt

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www.yummytoddlerfood.com

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Prep Time: 5 minutes

Cook Time: 15 minutes

Total: 20 minutes

Servings: 4

roasted chickpeas

Ingredients

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1 14.5- ounce can chickpeas rinsed, drained, and patted dry ((or about 2 cups cooked dried))1 teaspoon canola or coconut oil1 teaspoon ground cinnamon1 tablespoon maple syrup or honey1/2 teaspoon pure vanilla extract1/4 teaspoon salt

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Instructions

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Step 1

Preheat oven to 325 degrees F.

Step 2

If desired, rub the chickpeas in a clean kitchen towel to remove the skins. (You don't have to do this, but you may want to if you have a toddler who's particularly sensitive to textures.) Discard the skins

Step 3

Stir together all ingredients in a medium bowl. Spread on a baking sheet or baking dish and bake for 12-15 minutes. Serve warm or at room temperature, smashing beans slightly for younger eaters if desired.