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Export 6 ingredients for grocery delivery
Step 1
Heat the oil in a frying pan or skillet over medium heat. Add the garlic and cook for 1-2 minutes until lightly browned.
Step 2
Add the parsley, taking care, because the parsley may jump about if the pan has become a bit too hot. Stir for 1 minute, then add the tomatoes and their juice.
Step 3
Reduce heat to low and simmer, stirring occasionally, for 5-10 minutes until a sauce-like consistency.
Step 4
Drain the oil from the tuna (not down the sink, though) and add to the pan, breaking it up and mixing it through the sauce. Simmer for 5 minutes.
Step 5
Bring a large pan of salted water to the boil. Add the spaghetti and cook following packet directions or until al dente. Drain and transfer to a warm serving bowl.
Step 6
Stir in the sauce, season with black pepper and serve immediately.
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