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Export 10 ingredients for grocery delivery
Step 1
Add the onion, celery and garlic to a large saucepan. Spray with low calorie cooking spray and gently fry over a medium heat for 10 minutes until the onions have softened.
Step 2
Add the rest of the ingredients and simmer for another 10 minutes.
Step 3
Blend with a hand blender until smooth and serve.