Spinach cob dip recipe

Name: Spinach cob dip recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: 250 g frozen spinach; 1 onion (diced); 2 tsp sunflower oil; 2 tbs plain flour; 1 packet Continental Spring Vegetable Simmer Soup; 2 cups reduced fat milk; 1 cob loaf

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Prep Time: 10 minutes

Cook Time: 15 minutes

Total: 25 minutes

Servings: 8

Author : Kidspot Editor

spinach cob dip afternoon tea appetiser

Ingredients

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Instructions

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Step 1

Preheat oven to 180°C (160°C fan-forced). Defrost spinach and leave to one side to drain well. Fry onion in oil for 1 minute, add flour, soup mix and milk; whisk continuously until mixture boils. Stir in defrosted spinach, bring to boil.

Step 2

Cut a large hole in the top of the loaf. Pull out middle of bread in chunks and cut the centre piece into chunks.

Step 3

Place bread on a baking tray and bake for 10 minutes. Pour spinach mixture into loaf and serve with pieces of bread around the edge for dipping (Dip should be consumed within 4 hours, any remains should be discarded).