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Export 5 ingredients for grocery delivery
Step 1
Preheat the oven to 350 degrees F
Step 2
Spray a 12-cup muffin pay with your favorite nonstick spray
Step 3
In a food processor, blend the ricotta and liquid egg whites together
Step 4
Once smooth and creamy, pour into the muffin cups leaving 1/4 inch of space at the top
Step 5
Dice bell pepper and add a few pieces into each muffin cup
Step 6
Add salt and pepper on top of each mixture
Step 7
Bake in the oven for 25-30 minutes until the edges are golden and cooked fully through
Step 8
Let cool slightly and enjoy!
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