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sticky grilled chicken



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Prep Time: 10 minutes

Cook Time: 10 minutes

Total: 1460 minutes

Servings: 4

Cost: $6.58 /serving


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Step 1

Mix Marinade in a large bowl.

Step 2

Scoop out 1/2 cup and reserve for basting ("Glaze").

Step 3

Add chicken, turn to coat. Marinade overnight (minimum 3 hours, up to 48 hours, or freeze).

Step 4

Brush BBQ with vegetable or canola oil, then preheat to medium.

Step 5

Pick up chicken, allowing excess Marinade to drip off.

Step 6

Place on BBQ, cook 4 minutes until nicely caramelised.

Step 7

Turn chicken, then brush generously with Glaze. Cook 4 minutes.

Step 8

Flip, brush with more Glaze, flip again and brush with Glaze.

Step 9

Remove chicken onto plate, cover loosely with foil.

Step 10

Rest 3 minutes before serving, sprinkled with parsley if using. Pictured in post with Macaroni Salad!

Step 11

Stove - follow up steps in a non stick pan, heated to medium high with 1 tbsp oil (cook in batches if needed).

Step 12

Oven - use this recipe: Sticky Baked Chicken

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