Strawberry Blackberry Banana Smoothie

Name: Strawberry Blackberry Banana Smoothie
Prep time: 5 min
Total time: 5 min
Ingredients: 1 ¼ cup unsweetened almond milk (or preferred milk); 1 cup frozen strawberries; ⅔ cup frozen blackberries; 1 frozen banana (sliced before freezing); 2 tablespoons chia seeds (or ground flax seed); ½ teaspoon ground cinnamon (optional)

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www.savorthespoonful.com

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Prep Time: 5 minutes

Total: 5 minutes

Servings: 2

Author : Samantha Ensinger

Ingredients

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1 ¼ cup unsweetened almond milk (or preferred milk)1 cup frozen strawberries⅔ cup frozen blackberries1 frozen banana (sliced before freezing)2 tablespoons chia seeds (or ground flax seed)½ teaspoon ground cinnamon (optional)

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Instructions

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Step 1

Add the almond milk and frozen strawberries to a high-powered blender or food processor. Blend on high speed until there are no clumps of strawberries remaining.

Step 2

Then, add the frozen banana slices and frozen blackberries. Blend again on high speed until smooth.

Step 3

Add the chia seeds and ground cinnamon to the blender. Blend one more time for 30 seconds until all the ingredients are smooth and no clumps remain.

Step 4

Transfer the smoothie into one large glass, or two small glasses, for serving. Enjoy plain or top the smoothie with extra fresh berries or banana slices.

Step 5

If not enjoying the smoothie immediately, store it in an airtight container in the fridge to keep for 1-2 days.