Strawberry Chia Seed Pudding

4.9

(49)

www.bowlofdelicious.com
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Prep Time: 5 minutes

Total: 5 minutes

Servings: 8

Strawberry Chia Seed Pudding

Ingredients

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Instructions

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Step 1

Add strawberries, milk (1 cup), yogurt (1 cup), vanilla extract (1 teaspoon), and maple syrup (1/4 cup) to a medium bowl. Use an immersion blender to purée until smooth (alternatively, use a standing blender and transfer to a medium bowl).

Step 2

Add chia seeds (1/2 cup). Stir to mix well.

Step 3

Refrigerate for at least 4 hours (or overnight), or until chia seeds have gelled and the mixture reaches a thick pudding-like consistency (see notes).

Step 4

Serve, garnished with fresh strawberries or other fruit and/or whipped cream, if desired.

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