Strawberry Cottage Cheese Smoothie

Name: Strawberry Cottage Cheese Smoothie
Prep time: 5 min
Total time: 5 min
Ingredients: 1/2 cups frozen strawberries; 1/2 cup low-fat milk; 1/4 cup cottage cheese (low fat); 1/4 cup Greek yogurt (plain, non fat); 1 ripe banana; 1 tbsp almond butter; 1 tsp vanilla paste (or extract); 2 tbsp flax seeds; 1 pinch salt

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Prep Time: 5 minutes

Total: 5 minutes

Servings: 2

banana flax seeds greek yogurt

Ingredients

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Instructions

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Step 1

Add everything to a blender and blend for 1-2 minutes (until smooth and the cheese curds are gone).

Step 2

Enjoy! If it's not sweet enough, you can always add a bit of maple syrup or honey. To make the cloud effect, dip a spoon in the yogurt, covering the back, and use the back to spread swaths of yogurt inside of a glass carefully. Then pour the smoothie in.