Step 1

Preheat oven to 350 degrees F. Coat a 2-quart baking dish with cooking spray.

Step 2

In a large skillet over medium-high heat, heat oil until hot; saute green pepper and onion 4 to 5 minutes, or just until veggies start to soften. Add ground beef and cook 6 to 8 minutes more, or until no pink remains in the beef. Drain liquid from skillet.

Step 3

Add tomato sauce, rice, 1/4 cup mozzarella cheese, the Italian seasoning, garlic, salt, and pepper; mix well. Spoon into baking dish and cover with aluminum foil.

Step 4

Bake 25 minutes, remove foil, and sprinkle with remaining cheese. Bake 5 additional minutes, or until cheese is melted.