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Step 1
Preheat the oven to 160 Celsius/320 F.
Step 2
Place all ingredients in a food processor or use the attachment of your stick blender. Blend until it's mostly smooth with a few larger pieces of nuts and seeds. You may need to scrape the sides a couple of times. (Taste and adjust sweetness if necessary.)
Step 3
Flatten the mix on a baking sheet lined with non-stick parchment paper. My mix measured 5 x 7 inches.
Step 4
Bake 25-30 minutes or until golden brown on top.
Step 5
Let cool completely before cutting with a sharp, non-serrated knife.