Sweet chilli chicken-free wraps with BBQ corn

Name: Sweet chilli chicken-free wraps with BBQ corn
Prep time: 10 min
Cook time: 15 min
Ingredients: 2 x 300g pkts herb & sons chicken-free sweet chilli tenders; 4 corn cobs, husks and silk removed; 350g pkt coles kitchen green goddess salad kit or kaleslaw salad kit; 4 coles 70% lower carb high fibre white wraps; 1 hass avocado, stoned, peeled, sliced

www.coles.com.au

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Prep Time: 10 minutes

Cook Time: 15 minutes

Servings: 4

Cost: $2.12 /serving

Author : Coles

family meals 2022 serves 4

Sweet chilli chicken-free wraps with BBQ corn

Ingredients

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2 x 300 grams pkts herb & sons chicken-free sweet chilli tenders4 corn cobs, husks and silk removed350 grams pkt coles kitchen green goddess salad kit or kaleslaw salad kit4 coles 70% lower carb high fibre white wraps1 hass avocado, stoned, peeled, sliced

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Instructions

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Step 1

Preheat oven to 200°C. Line a large baking tray with baking paper. Place the tenders on the lined tray and bake for 12-15 mins or until golden and heated through.

Step 2

Meanwhile, heat a large frying pan over medium heat. Spray corn with olive oil spray and cook, turning, for 8-10 mins or until lightly charred. Remove almond sachet or seed sachet from the salad kit. Heat a small frying pan over medium heat. Add the almond or seeds and cook, stirring, for 1-2 mins or until lightly toasted.

Step 3

Thickly slice the tenders. Divide wraps among serving plates and top with tenders, salad mix and avocado. Sprinkle with almond or seeds and drizzle with dressing from the salad kit. Season and serve with corn. Find me: These tasty plant-based tenders are Australian made and suitable for vegans. Find them in the chilled section.