Teriyaki Vegetable Stir Fry with Rice

Name: Teriyaki Vegetable Stir Fry with Rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Ingredients: 1 cup dry brown rice; 2 Tbsp avocado oil; 3 large carrots, peeled and chopped; 1 red bell pepper, cored and chopped; 2 medium zucchini squash, chopped; 1 Tbsp minced ginger; 3 Tbsp Paleo Teriyaki Sauce, *

4.5

(10)

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Prep Time: 15 minutes

Cook Time: 30 minutes

Total: 45 minutes

Servings: 4

Author : Julia

gluten free healthy healthy side dish

Ingredients

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Instructions

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Step 1

Prepare the rice ahead of time, as it will take some time to cook. You will need 1 cup dry rice, which results in about 3 cups of cooked rice.

Step 2

Heat the oil in a large skillet (non-stick, cast iron, and a wok all work) over medium heat.

Step 3

Add the carrots and bell pepper and cover. Cook, stirring occasionally, until veggies begin to soften up, about 3 minutes.

Step 4

Add the zucchini and ginger and cover. Continue cooking until zucchini begins to soften, about 2 to 3 minutes. Add the cooked brown rice and teriyaki sauce. Cover again and continue cooking until vegetables have reached desired done-ness, about 3 minutes. Uncover and cook until any excess liquid has burned off.

Step 5

Sprinkle with sesame seeds and serve with your favorite entree.