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thai chicken lunch bowls (meal prep)


Your Recipes

Prep Time: 15 minutes

Cook Time: 25 minutes

Total: 30 minutes

Servings: 4

Cost: $11.77 /serving


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Step 1

Cook rice according to package directions. Set aside to cool slightly before dividing between four meal prep containers.

Step 2

Pre-heat oven to 425°F.

Step 3

Place the chicken in a small baking pan and drizzle in olive oil and soy sauce. Turn to coat.

Step 4

Toss the vegetables in olive oil and arrange on a large baking sheet.

Step 5

Place chicken and vegetables in the oven together. Bake the chicken for 25 minutes total or until an internal temperature of 165°F is reached, turning once halfway through the cook time. Bake the vegetables for 15-20 minutes, until softened and cooked through.

Step 6

While chicken + veggies are baking, shake together peanut sauce ingredients. Portion out into condiment containers if you have them (if not you can drizzle over everything)

Step 7

Divide chicken + veggies between the meal prep containers, and place a serving of peanut sauce on or with the container.

Step 8

Store in the fridge for up to 4 days. Reheat until steaming hot, drizzle with peanut sauce and enjoy.

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