Thai chicken rissoles

Step 1

Soak noodles in boiling water for 10 minutes or until soft, and drain well. Cut into smaller pieces using scissors.

Step 2

Place chicken, noodles, egg white, oats, zucchini, carrot, sweet chilli sauce and coriander into a bowl, and mix with your hands to combine.

Step 3

Divide mixture into 8 equal portions and shape into patties. Line a baking tray with foil, arrange patties on tray and spray both sides lightly with olive oil spray. Cook under a preheated grill on medium-high heat for 5 minutes each side or until cooked through.

Step 4

Serve with extra sweet chilli sauce and steamed Asian greens.