Step 1

Prepare oven: Adjust oven rack to the middle position and preheat to 350 F.

Step 2

Prepare your tortilla: Gently press your tortilla into an 8-inch cake pan until it takes the shape of the pan.

Step 3

Blend eggs, cottage cheese, and spices: In a small blender, add eggs, cottage cheese, and spices. Blend until smooth, about 10-15 seconds. If you don't have a blender, simply whisk well.

Step 4

Add eggs to tortilla: Pour the cottage cheese mixture into the tortilla.

Step 5

Add toppings: Add your vegetables and cheese on top of the egg mixture.

Step 6

Bake: Bake in the oven for 20-25 minutes or until eggs are set and tortilla is lightly golden.

Step 7

Cool and serve: Allow the quiche to cool for 5-minutes before removing from the pan. Slice into quarters and enjoy immediately, or pack it for later!