the easiest sugar-free jam

Name: the easiest sugar-free jam
Prep time: 5 min
Cook time: 10 min
Total time: 20 min
Ingredients: 1 cup raspberries, fresh or frozen; 1 cup sliced strawberries, fresh or frozen; 1/2 lemon, juice and zest; 1-1/2 tablespoons monkfruit/erythritol sweetener blend (see notes if you prefer stevia); 1 heaping tablespoon of chia seeds

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Prep Time: 5 minutes

Cook Time: 10 minutes

Total: 20 minutes

Servings: 1

Cost: $4.97 /serving

Author : Abby Cooper

sugar free jam keto jam low carb jam

Ingredients

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1 cup raspberries, fresh or frozen1 cup sliced strawberries, fresh or frozen1/2 lemon, juice and zest1-1/2 tablespoons monkfruit/erythritol sweetener blend (see notes if you prefer stevia)1 heaping tablespoon of chia seeds

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Instructions

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Step 1

Pour the sliced strawberries and the raspberries into a medium saucepan. Add the lemon zest and juice, and the monkfruit sweetener (or stevia- see notes). Cook the mixture on medium heat, stirring occasionally, for about 5 minutes, or until it comes to a slow boil.

Step 2

Stir in the chia seeds and continue to cook for another 5 minutes, using a fork or a masher to break down the larger pieces of fruit.

Step 3

Remove from heat and allow the jam to cool for at least 5 minutes before transferring to a jar or other container to refrigerate.