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Export 10 ingredients for grocery delivery
Step 1
Precook the chicken pieces in the microwave on power 2 for about 30 minutes until no longer pink. Take it out and drain off the juices that have collected and let it cool just a little.
Step 2
Sprinkle liberally with the dry rub and place in the fridge for a while to let the flavors combine.
Step 3
To make the BBQ sauce, combine all the ingredients in a small saucepan and bring them to a boil. Turn down the heat and let the sauce simmer, stirring every so often, until it has thickened, about 10-15 minutes.
Step 4
Take out the chicken and make one side of the grill low heat and the other high. You will cook the chicken for 4-5 minutes on each side on the low heat and then add the BBQ sauce and finish off on the high heat side for another few minutes..
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