Tropical Oatmeal Smoothie

Name: Tropical Oatmeal Smoothie
Prep time: 10 min
Total time: 10 min
Ingredients: 1/2 cup old-fashioned rolled oats; 1 small banana, peeled and broken into 4 pieces; 1 1/2 cups plain unsweetened coconut milk beverage; Juice of 1/2 small lemon (about 1 tablespoon); 1/2 teaspoon pure vanilla extract; Kosher salt; 3/4 cup frozen unsweetened mango cubes; 3/4 cup frozen unsweetened pineapple cubes; Fresh pineapple wedges, for garnish

3.8

(6)

www.foodnetwork.com

Your recipes

Prep Time: 10 minutes

Total: 10 minutes

Servings: 2

Author : Food Network Kitchen

healthy smoothie recipes fruit

Ingredients

Remove All · Remove Spices · Remove Staples

1/2 cup old-fashioned rolled oats1 small banana, peeled and broken into 4 pieces1 1/2 cups plain unsweetened coconut milk beverageJuice of 1/2 small lemon (about 1 tablespoon)1/2 teaspoon pure vanilla extractKosher salt3/4 cup frozen unsweetened mango cubes3/4 cup frozen unsweetened pineapple cubesFresh pineapple wedges, for garnish

Export 8 ingredients for grocery delivery

Instructions

Helping creators monetize

Show ad-free recipes at the top of any site

Step 1

Add the oats to a blender, cover and blend to a fine powder. Add 2 ice cubes, banana, coconut milk, lemon juice, vanilla and 1/8 teaspoon salt, cover and blend until smooth. Add the mango and pineapple, cover and blend until smooth, at least 1 minute.

Step 2

Pour the smoothie into two large chilled glasses and garnish with a pineapple wedge.