Step 1

Cook the noodles following packet directions, drain.

Step 2

Meanwhile, place the eggs in a small saucepan of boiling water and cook 6 minutes for soft yolks and firm whites, or until cooked to your liking. Drain, then cool under cold running water. Peel and halve.

Step 3

Arrange noodles, lettuce, beans, tomatoes, cucumber, sprouts, tuna and olives among serving bowls. Top with eggs.

Step 4

Combine garlic, oil and vinegar in a small bowl. Season well. Drizzle over poke bowl.