Turkey Meatballs

Step 1

Preheat oven to 375 F. Coat a rimmed baking sheet with nonstick cooking spray.

Step 2

In a large mixing bowl, add the ground turkey, almond flour, salt, garlic, onion powder, oregano, pepper, and parsley. Stir well to combine.

Step 3

In a small bowl, beat the egg, then add it along with the coconut aminos, onions and tomato sauce to the meat mixture. Mix together with hands until evenly combined.

Step 4

Using a spoon, scoop the meat and shape into 1 1/2-inch meatballs (size of a golf balls).

Step 5

Transfer and arrange on the prepared baking sheet. You should have about 18-20 meatballs total.

Step 6

Brush the tops of the meatballs with the olive oil.

Step 7

Bake for 15-20 minutes, or until the internal temperature of the meatballs read 165 F on a meat thermometer.

Step 8

Serve as an appetizer or add a veggie and turn this into a complete meal. I love adding this on top of salads for a great meal-prep lunch option.