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Export 9 ingredients for grocery delivery
Step 1
In a pot on the stove-top add all the ingredients and heat on medium-low. Whisk continuously to blend all the spices until heated.
Step 2
Add 1/2 cup of oats to each mason jar. Pour in 1/4 cup of golden milk into each jar. Add 1/4 cup of nonfat Greek yogurt to each jar. Blend well in each jar. Cover and set in the refrigerator overnight.
Step 3
Serve the next morning topped with fresh chopped fruit and a drizzle of honey.