turmeric and honey

Turmeric and honey combined with nonfat Greek yogurt adds delicious flavor to these overnight oats! Golden milk porridge is packed with nutritional benefits and fiber to hold hunger off for hours!

Turmeric And Honey "Golden Milk" Overnight Oats

unsweetened Almond Milk (Coconut Milk or Cashew Milk)

turmeric

cinnamon

ginger

cardamom

black pepper

honey (maple syrup

quick cook oats (certified gluten-free)

nonfat Greek yogurt (optional)

fresh fruit (blueberries, diced peaches, bananas, honey)

In a pot on the stove-top add all the ingredients and heat on medium-low. Whisk continuously to blend all the spices until heated.

Make the golden milk

Add 1/2 cup of oats to each mason jar. Pour in 1/4 cup of golden milk into each jar. Add 1/4 cup of nonfat Greek yogurt to each jar. Blend well in each jar. Cover and set in the refrigerator overnight.

Serve the next morning topped with fresh chopped fruit and a drizzle of honey.

Make the overnight oats

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Turmeric And Honey "Golden Milk" Ov...

The most viewed turmeric and honey recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine