Step 1

Add all ingredients to a large skillet and stir up. Cover and simmer for 30 minutes or until sweet potatoes are cooked through, stirring up occasionally.

Step 2

If you see the skillet becoming dry, add in 1/2 cup water or stock and cover.

Step 3

Store in the fridge for up to 4 days or the freezer for 1-2 months.

Step 4

Combine all ingredients in a good quality gallon-sized freezer bag. Squeeze out as much air as possible and freeze flat for up to 3 months.

Step 5

Thaw completely before cooking in skillet as directed above. Start checking for doneness at 15 minutes.