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Export 9 ingredients for grocery delivery
Step 1
Add chickpeas to a large bowl and mash using a fork or a potato masher. See picture above.
Step 2
Add green onions, parsley, lemon juice, salt, black pepper, and mayonnaise to the bowl and mix well.
Step 3
Spread half of the chickpea mixture onto 1 tortilla, spreading right to the edges.
Step 4
Place the red pepper, carrots, and spinach in 3 rows on top of the chickpea spread, as shown above.
Step 5
Roll the tortilla tightly and with seam side down, slice into 7 pinwheels.
Step 6
Repeat with remaining tortilla, chickpea spread, and vegetables.
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