veggie pinwheels

A rainbow of veggies and chicken are combined with ranch spread on a rolled tortilla to make healthy and delicious pinwheel sandwiches.

Rainbow Veggie Pinwheels

tortillas

whipped cream cheese ((can use light))

dry ranch powder

red bell pepper strips

carrot

yellow bell pepper strips

baby spinach leaves

purple cabbage

chicken ((optional))

Mix together the cream cheese and ranch powder until thoroughly combined.

Spread the cream cheese mixture evenly over the 4 tortillas.

Leaving a 1 inch border on all sides, lay out 2 tablespoons of each vegetable in rows across the tortillas; top with shredded chicken.

Roll up each tortilla tightly; if the ends don't stay shut you can add a bit more cream cheese to seal. Cut crosswise into pinwheels and serve.

https://content.jwplatform.com/videos/kemWLWZK.mp4

These veggie pinwheels are a rainbow of colorful veggies tucked inside a tortilla with ranch spread.

Veggie Pinwheels

These bite-sized colorful sandwich pinwheels make terrific little appetizers or a quick tasty lunch, and they are very kid-friendly!

Vegan Sandwich Pinwheels

hummus

whole grain tortillas

carrots

lettuce leaves

bell pepper, thinly sliced, red, yellow, orange, green

sprouts,

garlic

lemon juice

tsp sea salt

water

Spread your choice of dip on a whole...

Spread your choice of dip on a whole grain tortilla, making sure that it reaches the top and bottom well. Use a nice thick layer of hummus or dip before adding the veggies. This gives them a nice pop of flavor.

Next, you're going to add the veggies. Some...

Next, you're going to add the veggies. Some of the veggies we use regularly are shredded broccoli slaw, grated carrots, fresh green leaves, bean sprouts, red bell pepper, and or other colored bell peppers.

Carefully begin to roll up the veggie-loaded tortilla....

Carefully begin to roll up the veggie-loaded tortilla. Continue to the final edge of the tortilla.

Once it is rolled up completely, use a...

Once it is rolled up completely, use a knife to slice the tortilla into pinwheels.  They usually make around 5-6 sections per roll.

I have found that a serrated knife and...

I have found that a serrated knife and a gentle sawing motion cuts these well, without squishing them out of shape.

Add all ingredients to a blender or food...

Add all ingredients to a blender or food processor with just enough water or veggie broth to achieve your desired texture. Blend until smooth, or leave a little chunky. Terrific as a spread or veggie dip.

https://mediavine-res.cloudinary.com/video/upload/lhwwcbrgcbqtoe4pygvi.mp4

I absolutely LOVE sandwiches, because they are layers of colorful healthy deliciousness! They are perfect for easy dinners that don’t require any cooking on busy or hot days. They’re also terrific for on-the-go lunches to take to work, school, or picnics.

Vegan Sandwiches

This vegan pinwheel recipe is made using healthy simple ingredients like hummus, grated carrots, and green onions mixed with a flavorful blend of spices wrapped and rolled in a large tortilla. Easy to customize with your favorite fresh veggies, these are flavor-packed vegetable pinwheels that will have even the pickiest eaters loving these veggie loaded snacks! Great for kids and birthday parties, a cold lunch for work or school, or a work-from-home snack. Any way you slice it, you’ll love these vegan pinwheels!

Easy Vegan Pinwheels

flour tortillas

carrots (squeezed dry with a paper towel)

chives

Tbsp coriander seeds

tsp black pepper

tsp salt

MAKE THE FILLING: Add the filling ingredients to...

MAKE THE FILLING: Add the filling ingredients to a medium-sized mixing bowl and use a big rubber spatula to stir until everything is combined.

ROLL IT UP: Lay the two tortillas on...

ROLL IT UP: Lay the two tortillas on a large cutting board and divide the filling between them. Gently spread the filling into an even layer all the way to the edge. Then, roll each tortilla tightly from one end to the other, gently squeezing the sides together as you roll to keep everything compact. Then, squeeze the tortilla roll ever-so-gently before you cut the pinwheels. 

SLICE THE PINWHEELS: Finally, lay this tortilla roll...

SLICE THE PINWHEELS: Finally, lay this tortilla roll seam-down on a cutting board. Using a large sharp serrated knife, gently cut the roll into 1/2-inch thin slices. Be careful not to push too hard. You want to use long gentle motions to saw back and forth until you cut all the way through. 

SERVE/STORE: Arrange the pinwheels on a serving platter...

SERVE/STORE: Arrange the pinwheels on a serving platter and serve immediately. These pinwheels are best served immediately, but leftovers can be stored in the fridge in an airtight container for up to 3 days.

https://mediavine-res.cloudinary.com/video/upload/ghv3mxifcxm5o3ee67yw.mp4

This vegan pinwheel recipe is made using healthy simple ingredients like hummus, grated carrots, and green onions mixed with a flavorful blend of spices wrapped in a flour tortilla. Easy to customize with your favorite fresh veggies, these are flavor-packed vegetable pinwheels that will have even the pickiest eaters loving these veggie loaded snacks! Great for kids and birthday parties, a cold lunch for work or school, or a work-from-home snack. Any way you slice it, you’ll love these vegan pinwheels!

Vegan Pinwheels

Savoury veggie pinwheels filled with a rainbow of fresh vegetables and a delicious, easy to make spread. Serve these vegetable pinwheels as vegan appetizers at your next get-together, or enjoy as snacks or lunch.

tortillas ((gluten-free, if needed))

½ cups cooked chickpeas

green onion, finely chopped ((red onion can also be used))

parsley

salt

black pepper

mayonnaise

½ red bell pepper (washed, cored, and thinly sliced)

baby spinach

Add chickpeas to a large bowl and mash using a fork or a potato masher. See picture above.

Add green onions, parsley, lemon juice, salt, black pepper, and mayonnaise to the bowl and mix well.

Make Chickpea Spread:

Spread half of the chickpea mixture onto 1 tortilla, spreading right to the edges.

Place the red pepper, carrots, and spinach in 3 rows on top of the chickpea spread, as shown above.

Roll the tortilla tightly and with seam side down, slice into 7 pinwheels.

Repeat with remaining tortilla, chickpea spread, and vegetables.

Assemble Pinwheels:

I made these yesterday to take to my friends for our dinner. Everyone loved them. I might try making them next time with more herby seasonings or substitute vegan ranch dressing for Mayo. However, they were delicious and I got rave reviews. Thank you.

Hello Gwen,

I can't wait to make these veggie pinwheels. They look delicious. Thanks for sharing your wonderful recipes. I made the chocolate pumpkin pie. It came out great!

Top 4 veggie pinwheels recipes from across the web

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Rainbow Veggie Pinwheels

Vegan Sandwich Pinwheels

Easy Vegan Pinwheels

Vegan Pinwheels

Top 4 veggie pinwheels recipes from across the web

The most viewed veggie pinwheels recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Rainbow Veggie Pinwheels

Vegan Sandwich Pinwheels

Easy Vegan Pinwheels

Vegan Pinwheels

The most viewed veggie pinwheels recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine