Vegan Strawberry Cheesecake Smoothie

Name: Vegan Strawberry Cheesecake Smoothie
Prep time: 5 min
Cook time: 2 min
Total time: 7 min
Ingredients: 1/4 cup cashews, soaked in very hot water for 15 minutes, then rinsed and drained; 1 cup unsweetened plant milk, I like oat milk or almond milk; 1 1/4 cup frozen strawberries; 1 frozen banana, broken into chunks; 1/2 lemon, juiced; 1 teaspoon vanilla extract; 4 gluten-free wafer cookies, crushed (optional, for topping); rice milk or coconut milk whipped cream (optional, for topping)

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Prep Time: 5 minutes

Cook Time: 2 minutes

Total: 7 minutes

Servings: 2

Cost: $12.79 /serving

Author : Carrie Forrest, MPH in Nutrition

vegan strawberry smoothie

Ingredients

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1/4 cup cashews, soaked in very hot water for 15 minutes, then rinsed and drained1 cup unsweetened plant milk, I like oat milk or almond milk1 1/4 cup frozen strawberries1 frozen banana, broken into chunks1/2 lemon, juiced1 teaspoon vanilla extract4 gluten-free wafer cookies, crushed (optional, for topping)rice milk or coconut milk whipped cream (optional, for topping)

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Instructions

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Step 1

Combine your plant milk, cashews, frozen strawberries, frozen banana, lemon juice, and vanilla extract in the base of a high-speed blender like a Blendtec or a Vitamix.

Step 2

Blend on high for about 30 seconds, or until the mixture is smooth and creamy.

Step 3

Once you’ve blended your strawberry cheesecake smoothie, then you can serve it right out of the blender. I put some rice milk whipped cream and crushed gluten-free vanilla wafer cookies on top to help replicate the taste and texture of a cheesecake crust.