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Export 9 ingredients for grocery delivery
Step 1
Preheat your oven to 375°F (190°C).
Step 2
In a large bowl, beat the eggs and milk together. Add salt and pepper to taste.
Step 3
Heat the olive oil in an oven-safe skillet over medium heat. Add the chopped onion and bell pepper. Sauté until they start to soften, about 5 minutes.
Step 4
Add the spinach and tomato to the skillet. Cook for another 2-3 minutes until the spinach is wilted.
Step 5
Pour the egg mixture over the vegetables in the skillet. Stir gently to combine.
Step 6
Sprinkle the shredded cheese evenly over the top, if using.
Step 7
Transfer the skillet to the preheated oven. Bake for 15-20 minutes, or until the eggs are fully set and the top is golden.
Step 8
Remove the frittata from the oven. Let it cool slightly, then slice and serve.
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