Veggie-Packed Popsicles

Name: Veggie-Packed Popsicles
Prep time: 5 min
Cook time: 4 h
Total time: 4 h 5 min
Ingredients: 3 carrots (cut into chunks and steamed until soft); 1 cup strawberries (fresh or frozen); 1 mango (sliced); 1/2 cup plain whole milk yogurt (or canned coconut milk); 1/2 cup water; 4 TB honey; 1 cup spinach (raw); 2 bananas; 1 cup pineapple; 1 1/4 cup water; 1/2 cup plain whole milk yogurt (or canned coconut milk); 2 TB honey; 1/3 cup roasted beets; 1 cup strawberries (fresh or frozen); 1/2 cup plain whole milk yogurt (or canned coconut milk); 1/2 cup water; 4 TB honey; 1 banana

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Prep Time: 5 minutes

Cook Time: 240 minutes

Total: 245 minutes

Servings: 6

popsicles

Step 1

Place the ingredients for each smoothie (or smoothie of choice) in a high-speed blender.

Step 2

Blend ingredients.

Step 3

Pour the liquid into popsicle molds and freeze for at least four hours (this time will vary depending on your freezer).

Step 4

To remove the popsicles, run the molds until cold water for 10 seconds, pulling the popsicles away from the molds.

Veggie-Packed Popsicles

Prep Time: 5 minutes

Cook Time: 240 minutes

Total: 245 minutes

Servings: 6

Ingredients

Instructions

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