Step 1

Heat beans over the stove on medium heat. Add taco seasoning to taste and stir until combined

Step 2

Heat a large pan over medium to medium-low heat, spray with olive oil cooking spray. Add tortilla to pan.

Step 3

Assemble quesadillas: One layer of beans, one layer of cheese (1/8 cup), a layer of onions corn, & peppers, and another layer of cheese (remaining 1/8 cup).

Step 4

Grill the quesadillas in the pan until both sides are browned and crispy and the cheese has melted. About 1-2 minutes on each side. Top with diced tomatoes, 1 Tbsp guac and 2 Tbsp salsa.