Vibrant Mango Beet Smoothie (Antioxidant-Packed!)

Name: Vibrant Mango Beet Smoothie (Antioxidant-Packed!)
Prep time: 5 min
Total time: 5 min
Ingredients: 1 ½ cups frozen mango; 3/4 cup frozen raspberries ((or sub mixed berries)); 1/2 cup steamed and frozen beet* ((or sub more carrot)); 1 small carrot, chopped ((1 small carrot yields ~1/4 cup)); 1 (2-inch) piece fresh ginger, peeling optional; 1 large handful fresh spinach; 2 Tbsp lime juice ((1 small lime yields ~2 Tbsp or 30 ml)); 6-7 leaves fresh mint; 1-2 cups water ((or sub coconut water for sweetness and electrolytes))

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Prep Time: 5 minutes

Total: 5 minutes

Servings: 2

Author : Minimalist Baker

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Vibrant Mango Beet Smoothie (Antioxidant-Packed!)

Ingredients

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1 ½ cups frozen mango3/4 cup frozen raspberries ((or sub mixed berries))1/2 cup steamed and frozen beet* ((or sub more carrot))1 small carrot, chopped ((1 small carrot yields ~1/4 cup))1 (2-inch) piece fresh ginger, peeling optional1 large handful fresh spinach2 Tbsp lime juice ((1 small lime yields ~2 Tbsp or 30 ml))6-7 leaves fresh mint1-2 cups water ((or sub coconut water for sweetness and electrolytes))

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Instructions

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Step 1

Add all ingredients (starting with the lesser amount of water) to a high-speed blender and blend on high until creamy and smooth, scraping down sides as needed. If it has trouble blending, add more water.

Step 2

Taste and adjust as needed, adding more mango for sweetness or lime juice for brightness!

Step 3

Best when fresh. Leftovers can be stored in the refrigerator for up to 24 hours, or frozen into ice cube or popsicle molds and stored in the freezer for 1 month.