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Export 10 ingredients for grocery delivery
Step 1
Finely chop the vegetables.
Step 2
Place the tofu in a cheese cloth or kitchen towel and squeeze out as much water as possible. Break up any large chunks of tofu into crumbles.
Step 3
Combine all the prepared ingredients, and mix very well by hand until everything is evenly blended, crushing any remaining big pieces of tofu. You can cook a little bit in the microwave (or in a pan) to see if it needs more salt.
Step 4
Shape the mixture into 1-inch balls, and then gently press between your palms to flatten.
Step 5
Dredge the patties in flour one at a time, coating well. Shake off excess flour.
Step 6
Heat a non-stick pan over medium low heat. Coat the pan evenly with 1/2 tablespoon of oil. Dip each piece in the beaten egg, and carefully place in the heated skillet. Cook for about 2 minutes on each side, adding more oil, until the meat is cooked through. The meat is ready if it feels firm. Clean the pan, and repeat with the remaining pieces.
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