Step 1

Squeeze 1/2 of a lemon into a mug.

Step 2

Add the turmeric powder.

Step 3

Add warm water.

Step 4

Stir well. (Note that the turmeric will not dissolve.)

Step 5

Add a pinch of black pepper.

Step 6

Add raw honey or maple syrup to taste, if desired.

Step 7

Keep a spoon in the cup as turmeric will fall to the bottom so the drink will need to be mixed again.