Step 1

Heat up a little oil in a large, heavy pan.

Step 2

Add the chopped onion and sauté for 3-5 minutes until soft and translucent.

Step 3

Add the garlic, carrot, herbs and spices and sauté for another 3-5 minutes, mixing frequently to ensure nothing sticks to the bottom of your pan.

Step 4

Add the water, the vegetable stock, the beans, cover and simmer the soup for 20-25 minutes.

Step 5

Taste the broth and adjust the seasoning if needed.

Step 6

Add the chopped kale and simmer for another 2-3 minutes.

Step 7

Serve hot and enjoy your bean and kale soup.