Yogurt Overnight Oats

Name: Yogurt Overnight Oats
Prep time: 5 min
Total time: 5 min
Ingredients: 1/3 cup rolled oats; 1/3 cup non-dairy yogurt; 1 tablespoon chia seeds; 1/4 cup plant-based milk (I used almond milk); 1 tablespoon maple syrup; Optional toppings: peanut butter, maple syrup, fresh berries, or banana slices

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Prep Time: 5 minutes

Total: 5 minutes

Servings: 1

Author : Ana

breakfast gluten free oatmeal

Ingredients

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1/3 cup rolled oats1/3 cup non-dairy yogurt1 tablespoon chia seeds1/4 cup plant-based milk (I used almond milk)1 tablespoon maple syrupOptional toppings: peanut butter, maple syrup, fresh berries, or banana slices

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Instructions

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Step 1

Whisk together all ingredients in a medium-sized mixing bowl. Spoon into a jar with a tight-fitting lid. Alternatively, you can use a bigger jar and simply mix everything together in the jar.

Step 2

Close and refrigerate for at least 5 hours, but preferably overnight before eating.

Step 3

Top with fresh berries, banana slices, peanut butter, maple syrup, or an extra teaspoon of chia seeds.