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10+ anti-inflammatory drinks: turmeric tea

5.0

(10)

downshiftology.com
Your Recipes

Prep Time: 5 minutes

Cook Time: 15 minutes

Total: 20 minutes

Servings: 2

Ingredients

Remove All · Remove Spices · Remove Staples

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Instructions

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Step 1

In a small saucepan, add water, turmeric, lemon juice, honey and black pepper. Whisk until well combined.

Step 2

Heat the pan over high heat. When the tea just starts to boil, turn the heat down to low and simmer for 10 minutes.

Step 3

Once the tea is finished simmering, turn off the heat and let the tea cool for a minute or two.

Step 4

Pour the tea into a mug through a strainer to remove the black pepper and enjoy.

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