anti inflammatory drinks

Anti-inflammatory drinks are natural immune boosters! Enjoy this turmeric tea that&#039;s a simple blend of turmeric, lemon juice, honey, and black pepper.

10+ Anti-Inflammatory Drinks: Turmeric Tea

turmeric

black pepper

lemon juice

water

raw honey

Add and whisk

In a small saucepan, add water, turmeric, lemon juice, honey and black pepper. Whisk until well combined.

Boil

Heat the pan over high heat. When the tea just starts to boil, turn the heat down to low and simmer for 10 minutes.

Rest

Once the tea is finished simmering, turn off the heat and let the tea cool for a minute or two.

Serve

Pour the tea into a mug through a strainer to remove the black pepper and enjoy.

These anti-inflammatory drinks are an easy, delicious, and natural way to fight inflammation. Not only are they packed with antioxidants and nutrients, but they come in an array of vibrant colors and flavors that will give your immune system the boost it needs. 

From teas (including turmeric tea and elderberry tea), to smoothies (blueberry smoothie, turmeric smoothie, and carrot beet smoothie), juices (green juice), and tonics (jamu and ginger shot!), there's something for everyone. I promise you'll love these immune-boosting drinks, and not only do they taste great, but they make you feel great! Who doesn't love that?

Enjoy these drinks along with my previously recommended anti-inflammatory foods as part of a healthy diet. Create a foundation of health and wellness for your body!

🖨  Blog post with links to the drink recipes: https://downshiftology.com/anti-inflammatory-drinks/

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Nut Milk Bag: https://amzn.to/32nN7ah
Fine Mesh Strainer: https://amzn.to/35zsOc3
Organic Dried Elderberries: https://amzn.to/33Cr5An
Organic Dried Turmeric: https://amzn.to/3irtunl
Glass Bottle: https://amzn.to/3bSyTld

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#anti-inflammatory #inflammation #immunesystem

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10+ Anti-Inflammatory Drinks: Turme...

Top 1 anti inflammatory drinks recipes from across the web

The most viewed anti inflammatory drinks recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

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10+ Anti-Inflammatory Drinks: Turme...

The most viewed anti inflammatory drinks recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine