Step 1

Dipping Party: Serve some tortilla chips, pretzels or bean patties with hummus, salsa, sour cream or guacamole.

Step 2

Veggie Pinwheels: spread some hummus or vegan cream cheese on tortilla wraps and top with sliced veggies. Roll, slice and serve!

Step 3

Nutts Fruits: Wash and chop some fresh fruit and drizzle it with nut or seed butter. Alternatively, let your kid dip it into the butter themselves!

Step 4

Fun Toasts: Spread your kids’ favorite sweet or savory spread on two slices of bread and add some sandwich filling if you like. Cut diagonally into triangles or smaller pieces. Combination ideas: smashed avocado and tomato, hummus and bell pepper, chickpea salad or peanut butter and jam or jelly.

Step 5

Ants on a Log: start by washing and chopping celery stalks, then spread some peanut butter inside and top it with a few raisins.

Step 6

Vegan Yogurt Bowl: Put some dairy-free yogurt of your choice in a small bowl and add fresh chopped fruit, vegan granola and top with maple syrup if wanted.